Wellbeing day at eskimosoup

eskimosoup is having a wellbeing day in our ongoing mission to have the best working environment possible. Helping us out is Mike Roby of Developing Impact Mike has put together a programme enabling us to understand more on stress and the physical and psychological effects it can have on us, what we can do recognise these effects and what we can do to deal with them ending the session with simple exercises that help us beat stress before it beats us. eskimosoup is part of the Mindful Employer initiative which is aimed at increasing awareness of mental health at work and providing support for businesses in recruiting and retaining staff.